Baked salmon with tangy kiwifruit salsa




A simple,delicious,salmon supper brightened with a kiwifruit, pepper and lime dressing. Here, the fish is baked in parchment to keep it tender, and the tangy salsa brings the whole thing to life. 

Ingredients:

4 x 130g salmon fillets

For the salsa

1 kiwi fruit

1 small red onion

1 yellow pepper

1 tomato

1 garlic clove

30g coriander, finely chopped

1 tbsp extra-virgin olive oil

Juice of 1 lime

Method

Preheat the oven to 220C/200C fan.

Place the salmon fillets in salted water (this prevents that white ooze when cooking).

Meanwhile, for the salsa, peel and finely dice the kiwi and onion, and finely dice the pepper and tomato. Finely grate the garlic.

Now drain the salmon fillets, pat dry with kitchen roll and season with salt and pepper.

Place on a large piece of baking parchment. Fold the ends together, tuck under to make a parcel, and place the parcel on a baking tray.

Put in the oven and bake for 10 minutes.

Place the prepared kiwi, onion, pepper, tomato, garlic and coriander in a large bowl, add the olive oil, lime juice and a good pinch of salt and pepper, and mix well.

When the fish is done, it should be just cooked through and starting to flake. Place each fillet on a plate and serve with a good dollop of salsa over the top.

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