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Mark Davie from Sepio Insurance Management provides a highly professional service to our clients. Not only do we have the experience and backing to secure appropriate cover in terms of price and security, but also offer comprehensive risk and claims management services. From Personal, Business, Rural or other Insurance we obtain insurance cover for you by assessing your specific…

With Winter upon us I am often asked what is the best way to prevent those pesky infections that plague so many of us this time of the year. This article is split into 3 parts. Part 1 will cover some general immune boosting strategies. Part 2 will discuss some immune boosting supplements and Part 3 will describe some strategies if you do succumb to winter ills. Most patients I…

The first 100 days of the National led ‘3 headed taniwha’ coalition Government have come and gone this month and media and MP’s alike are scrambling to shout from the rooftops about what has been done and blurring the lines of non-achievement on any that appear to have fallen short on the deadline. My own take on the first 100 days comes down to the bewildering shenanigans that…

I have long been a critic of the blanket reduction of speed limits across the wider Franklin area by Auckland Transport (AT). Under their Safe Speeds programme, AT carried out speed limit reductions on over 200 roads in Franklin, 33 of which they identified as having a high risk of death or serious injuries occurring. These roads were reduced from 100 kph outside of town centres…

In the Northern Hemisphere the traditional ‘May Day’ celebration is an ancient festival whose origins are shrouded in the mists of time. It is said that the earliest May Day observances began in pre-Christian times out of the Roman empire, a dedication to the Roman flower goddess Floralia, or Flora and a celebration of the advent of the arrival of Summer and blossoming flowers. Ho…