Are Governments Really Following the Evidence?

The Paleo aka caveman diet has received a lot of press, and basically involves eating like our caveman ancestors. This style of eating may help you lose weight, and reduce your risk of diseases such as heart disease, cancer, diabetes etc. The paleo diet is a high-protein, high-fiber food plan that doesn’t involve counting or reducing calories. The core foods are lean meat,…

Over 50 prominent UK academics have signed an open letter to Baroness Heather Hallett, chair of the UK Covid-19 Inquiry, calling for urgent action to address the shortcomings of the probe so far. The signatories of the letter say the Hallett Inquiry suffers from bias, false assumptions, and a lack of impartiality. “The Covid Inquiry is not living up to its mission to evaluate the…

Forget crash diets and expensive gym memberships, these habits are the key to boosting wellbeing and creativity in the new year, we have put together some resolutions that you might actually stick to. 1. Get to grips with new tools This doesn’t mean activating that cordless drill you got for Christmas. We’re talking about a set of bite-sized visualisation exercises, which can…