Articles in ‘Health’

*Ocean Robbins* Summary *Far less talked about than some of the other vitamins and minerals, magnesium is a critical nutrient that we need to optimize our health and function at our best. Here are some of the most important magnesium health benefits, the best sources to include in your diet, as well as a few potential risks.* Are you near a AA battery? If so, pick it up and feel its weight. That’s roughly how much of the mineral magnesium…

A paper published in the Journal of the American Geriatric Society entitled *“Identifying and quantifying potentially problematic prescribing cascades in clinical practice: A mixed-methods study”* throws a sharp light on mistakes that were made by physicians, GPs, hospital staff and epidemiologists during the pandemic. A prescribing cascade occurs when adverse effects result which are not recognised as caused by the drug; after which another…

2019 heralded the start of a new era, but not perhaps the new age that many had hoped for. The advent of mass biotechnology has signalled a complete break with the past, not just the immediate past but virtually the whole of human history. Biotechnology cuts across every prior human relationship, cultural norm, political system, physiological mechanism and scientific concept. It does so by irrevocably altering the vehicle of human existence—the…

Dietary vitamin C rapidly enters skin tissue and improves structural density and epidermal renewal within 8 weeks. by ***Nicolas Hulscher, MPH*** Vitamin C (ascorbate) is present in every major compartment of human skin, and its biology is well established: it supports collagen-related processes in fibroblasts, helps buffer oxidative stress, and can influence keratinocyte behavior. Most of the popular conversation focuses on topical…

Colon surpasses breast as leading cancer killer driven by victims under age 50 years, likely mandated into COVID-19 vaccination *Peter A. McCullough, MD, MPH* It was announced the colon cancer has surpassed malignancies of the breast as the leading cause of cancer driven by cases before age 50 where screening colonoscopy starts. This epidemiological shift started in 2021 co-incident with the rollout of the COVID-19 vaccines which were …

How intercourse slipped down the list of life’s priorities *By **Dmitry Samoilov**, journalist and literary critic © Getty Images / praetorianphoto* [RT] Here’s the thing: the world many of us grew up in has vanished, and not because of geopolitics. Because of sex. No, this is not a personal confession. It is an observation about culture. Sex, once treated as central to modern life, is quietly retreating. And the shift is…

Deterioration was associated with Moderna (mRNA-1273) and persistent cough at vaccination Dr. Robert W. Malone Yes, I accepted two doses of Moderna COVID vaccine. Again and again, I have been attacked for having done so by a wide range of haters. And as I have repeatedly explained, I did so for three reasons. 1. I was infected with the original SARS-CoV-2 strain (Wuhan 1) while attending an MIT computational drug discovery meeting in…

Newly published research papers demonstrate that gain of function research designed to investigate the effects of deadly pathogens is still continuing. In the course of research, live mice are being exposed to deadly doses of lab-built recombinant synthetic H5N1 viruses with codon optimisation which boosts expression in human cells and cleavage site enhancement linked to viral virulence. Lethal doses of synthetic viral material containing…

The proliferation of genetic technologies is not containable. Genetic sequences are globally mobile, they can integrate with host organisms and spread without any practical possibility of limiting their extent. The approval of self replicating mRNA vaccines, the replacement of common food ingredients and processing aids with genetically modified types and the thousands of insecure biolabs doing exotic gene research, including on deadly…

Among adults sitting more than 6 hours a day, coffee drinkers had ~23% lower all-cause death risk than non-coffee drinkers. *by **Nicolas Hulscher, MPH*** A recent **National Health and Nutrition Examination Survey (NHANES) analysis** suggests something surprising: **coffee may “cancel out” the increased mortality risk seen in sedentary individuals that sit for long periods of time.** Researchers analyzed 10,639 U.S. adults (NHANES…

Peer-reviewed study finds that a common plant selectively induces apoptosis in human cancer cells while sparing normal cells. *by **Nicolas Hulscher, MPH*** A **peer-reviewed study published in*****Oncotarget*** reports that an orally administered **ethanolic lemongrass extract** (Cymbopogon citratus at ~80 mg/kg/day) dramatically suppressed tumor growth in a human lymphoma xenograft mouse model, while selectively inducing apoptosis in…

Primer on the "emerald elixir" of Gen Z *Peter A. McCullough, MD, MPH* One of the privileges of parenting is to learn from adult children. My daughter who is part of the health-conscious Gen Z generation has introduced me to matcha as a healthy caffeinated alternative to coffee. AlterAI assisted with this review. The Comprehensive Health Benefits of Matcha Green Tea In a time when synthetic supplements and overstimulation dominate…

*Peter A. McCullough, MD, MPH* This week **US Health and Human Services **rolled out their new inverted food pyramid that has created a buzz in the health freedom community. Analysis of my response was summarized by AlterAI. Summary: Dr. Peter McCullough’s Response to the New HHS Inverted Food Pyramid In his *Focal Points* presentation, **Dr. Peter McCullough**, an internist, cardiologist, and epidemiologist, critiques and evaluates the…

Technological power holds a perennial fascination for leaders of every persuasion. The supposed ability to alter the genes of whole populations is the ultimate dream of power. In this mad dream, leaders will no longer have to put up with the deficiencies of employees or citizens, who might fall sick, fail in their appointed tasks or exercise their free will. Instead you can aspire to create an army of long lived invincible supermen who will…

A large portion of our personal and the nation’s healthcare expenditures occurs during hospitalization. For our senior citizens, each hospitalization generally means a decrement in health status without a return to baseline. So it should be a goal for all of our seniors to avoid the hospital altogether in 2026. AlterAI assisted with this review. *By Peter A. McCullough, MD, MPH* Practical Strategies for Seniors to Avoid Hospitalization in 2026…

Today, the CDC **formally adopted a revised childhood and adolescent immunization schedule**, following a Presidential Memorandum directing alignment with international best practices. by ***Nicolas Hulscher, MPH*** **This marks the largest rollback of routine childhood vaccination in U.S. history.** After reviewing peer-country schedules and the scientific evidence underlying them, federal health leadership acknowledged that we are …

Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being drunk each day, its impact on heart health remains surprisingly complex – and often misunderstood. It's been blamed for heart palpitations, anxiety and poor sleep, while at the same time praised for helping to deliver focus, better moods and lower chronic disease risk. In 2025, a handful of new studies helped us cut…

Every January, many of us unwittingly follow a familiar pattern. We enter the month convinced we will stick to our most hardcore resolutions, such as those concerning a specific diet or workout plan. But by “Quitters Day” – the second Friday of January and the point at which most people have abandoned their New Year’s resolutions – our commitment to four workouts a week has dwindled to one at best, while the hardcore keto diet has incorporated…

Resveratrol is a compound found in red wine that was once touted as a longevity miracle. What does current research say about its ability to extend human life? What about other health benefits, like reducing inflammation and lowering the risk of cognitive decline? Can you get it from food without consuming wine, and are supplements worth it? *By Ocean Robbins* In 1981, a trio of French scientists coined the term “French Paradox” to describe…

On the Friday before Christmas, Health NZ quietly released the 2023 NZ cancer data to a media preoccupied with end of year holiday trivia. Not surprisingly, the figures received exactly zero press coverage. The Hatchard Report has released an updated version of our analysis . In terms of historical trends, the figures contain alarming information that points to our worst fears. The trend included an 8% increase in cancer rates among mature…