All articles

With Winter upon us I am often asked what is the best way to prevent those pesky infections that plague so many of us this time of the year. This article is split into 3 parts. Part 1 will cover some general immune boosting strategies. Part 2 will discuss some immune boosting supplements and Part 3 will describe some strategies if you do succumb to winter ills. Most patients I see are unaware of the various options to prevent and treat…

The overall winners of the 2024 Sony World Photography Awards have been revealed. This year’s selection of images showcases a sublime mixture of unspoiled landscapes, amazing animals, and extraordinary people going about their lives. Now in its 17th year, the Sony World Photography Awards celebrates powerful photographs that resonate with audiences worldwide. Read on for a look at some competition standouts.. · The prestigious Photographer of…

In the Northern Hemisphere the traditional ‘May Day’ celebration is an ancient festival whose origins are shrouded in the mists of time. It is said that the earliest May Day observances began in pre-Christian times out of the Roman empire, a dedication to the Roman flower goddess Floralia, or Flora and a celebration of the advent of the arrival of Summer and blossoming flowers. However we know that the Roman’s were great mimics, in fact this…

Brennan's Bananas Foster Created in 1951, Bananas Foster are now found all over the world but the original comes from Brennan's in New Orleans, LA. Owen Brennan, owner of Brennan's Restaurant, challenged his chef, Paul Blange, to include bananas in a new dessert. It was Owen's way of promoting the imported fruit. Over 15000kgs of banana's are now used every year at Brennan's. · ingredients · 1⁄4 cup butter (1/2 stick) 1 cup brown sugar…

Over the first half of the 20th century the world saw growing rates of heart disease mortality. From the 1920s to the 1960s more and more people were dying from heart attacks. It was described as an epidemic of heart disease. But in the mid-1960s heart disease mortality suddenly plateaued. In the United States, for example, around 35% of overall deaths could be attributed to cardiac causes in 1966. From that point on heart attack mortality…

I have long been a critic of the blanket reduction of speed limits across the wider Franklin area by Auckland Transport (AT). Under their Safe Speeds programme, AT carried out speed limit reductions on over 200 roads in Franklin, 33 of which they identified as having a high risk of death or serious injuries occurring. These roads were reduced from 100 kph outside of town centres and settlements to 80 kph and in some places (past schools, for…

Will There Be Practical Changes to the National Policy Statement on Fresh Water? Summary · In this conversation, Mykeljon Winckel speaks with Bryce McKenzie from Groundswell about the changes in government and their impact on farmers. They discuss the shift from a government that didn’t listen to farmers to one that is more receptive. They highlight the changes in regulations, particularly the national policy statement on fresh water, and…

The conversation between Mykeljon Winckel and Sue Grey explores the theme of reputation over humanity and the lack of accountability in corporate and government decision-making. They discuss examples such as the British Post Office case and the compulsory fluoridation of drinking water in New Zealand. They highlight the importance of questioning and challenging the system, as well as the need for community engagement and unity. The conversation…

Family Values at the Forefront! · Flooring Xtra Pukekohe Showroom is the perfect place to find flooring to suit your style. Located at 16d Wrightson Way, Pukekohe, in the Pukekohe Mega Centre, the Flooring Xtra Pukekohe Showroom is open Monday through Friday 8.30am-5pm and Saturdays 9am-1pm. It is spacious, bright and modern, with ample car parking available. · Showcased in the showroom are leading brands such as Cavalier Bremworth including…

Real Estate Love, Passion and Obsession From an early age I have nurtured an unshakable love for Real Estate. Discovering how real estate creates that special type of shelter that everyone yearns to possess; it evens generates the brand of wealth that most cannot amass by simply working a job; and it gives great power to its owners who are fortunate enough to hold on to it at the right time and wise enough to let go when necessary. Whether you…